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Athletes have certain quirks and habits, no matter what sport they’re playing.

Some players massage their basketballs before they hit the court.  Batters on deck at a baseball game will swing the bat over and over as they wait for their turns at bat.  These may look like nervous habits, attention grabbing tactics or ways to entertain the fans, but these athletes are really getting in tune with their equipment.  Knowing the equipment can enable athletes to perform to their full potential. Read more . . .